Looking for the ultimate comfort food? This old fashioned Salisbury steak recipe is a classic dish that’s hearty, flavorful, and easy to make. With juicy beef patties, a savory mushroom gravy, and plenty of rich, comforting flavors, it’s a perfect choice for family dinners or special occasions. Moreover, it has stood the test of time, bringing warmth, nostalgia, and satisfaction to dinner tables across generations. Whether you’re cooking for a weeknight meal or preparing something special to impress your guests, this dish effortlessly checks all the boxes. The combination of tender beef and velvety gravy ensures it remains a beloved favorite, proving that simplicity and heartiness can create culinary magic.
What is Salisbury Steak?
Salisbury steak is a seasoned ground beef patty, cooked and served in a flavorful sauce. While it resembles a hamburger steak, its preparation and sauce make it unique. This dish gained popularity in the late 19th century and remains a staple in American kitchens. Unlike its simpler cousin, the hamburger, Salisbury steak relies on a combination of spices, binders, and the rich, savory depth of gravy to stand out.
The dish’s origins trace back to Dr. James H. Salisbury, who believed in the health benefits of lean meat. By combining minced beef with seasonings and serving it alongside simple, nutritious sides, Dr. Salisbury revolutionized mealtime for many households.
Learn more about the history of this dish on the National Museum of American History.
For an in-depth guide to beef patties, check out this resource.
Ingredients for Old Fashioned Salisbury Steak
To make this timeless recipe, gather the following ingredients. Each one contributes to the harmonious balance of flavors that makes this dish unforgettable.
For the Steak:
- 1 pound ground beef (80/20 blend for best flavor)
- 1/4 cup breadcrumbs
- 1 large egg, beaten
- 1 small onion, finely chopped
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Gravy:
- 2 tablespoons unsalted butter
- 1 cup mushrooms, sliced
- 2 tablespoons all-purpose flour
- 2 cups beef broth
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Each ingredient—from the umami-packed Worcestershire sauce to the earthy mushrooms—plays an integral role in achieving the dish’s deep and layered flavors.
How to Make Salisbury Steak
1: Prepare the Patties
- In a large mixing bowl, combine ground beef, breadcrumbs, egg, onion, garlic powder, onion powder, Worcestershire sauce, salt, and pepper.
- Mix until well combined, but do not overwork the meat. Overmixing can make the patties tough and chewy.
- Shape the mixture into four oval-shaped patties, approximately 1/2 inch thick. Uniform shapes ensure even cooking and better presentation.
2: Cook the Patties
- Heat a large skillet over medium heat and lightly grease with oil. Opt for a skillet with a heavy bottom to ensure even heat distribution.
- Cook the patties for 3-4 minutes per side, until browned. This step locks in the juices while developing a savory crust. Set aside on a plate.
3: Make the Gravy
- In the same skillet, melt butter over medium heat. Don’t clean the skillet; the browned bits add depth to the gravy.
- Add sliced mushrooms and sauté until softened, about 5 minutes. Stir occasionally to prevent sticking.
- Sprinkle flour over the mushrooms and stir for 1 minute to cook out the raw taste.
- Gradually whisk in beef broth, ensuring no lumps remain. Slow whisking ensures a smooth, velvety texture.
- Stir in Worcestershire sauce, Dijon mustard, salt, and pepper. Taste and adjust seasoning as needed.
4: Combine and Simmer
- Return the patties to the skillet. Nestle them into the gravy, ensuring they’re partially submerged.
- Spoon gravy over the patties and cover. Covering retains moisture and infuses the patties with the rich gravy flavors.
- Simmer for 15-20 minutes until the patties are cooked through and the gravy thickens. Stir occasionally to prevent sticking and ensure even cooking.
Variations of Salisbury Steak
1. Gluten-Free Salisbury Steak
- Replace breadcrumbs with almond flour or gluten-free breadcrumbs for a tender texture.
- Use cornstarch instead of all-purpose flour for the gravy. Mix cornstarch with a bit of water before adding to avoid clumps.
2. Low-Carb Salisbury Steak
- Skip the breadcrumbs entirely and add grated Parmesan cheese as a binder. Parmesan adds flavor and richness while keeping carbs low.
- Serve with cauliflower mash instead of traditional mashed potatoes for a satisfying, guilt-free side.
3. Vegan Salisbury Steak
- Use plant-based ground meat and a flax egg substitute to replicate the texture of beef.
- Create a vegan gravy with vegetable broth, nutritional yeast, and plant-based butter. Add a splash of soy sauce for umami.
4. Spicy Salisbury Steak
- Add crushed red pepper flakes to the beef mixture for a gentle kick.
- Include a splash of hot sauce or a pinch of cayenne in the gravy for extra heat. Adjust to your preferred spice level.
Best Side Dishes to Serve with Salisbury Steak
Pairing the old fashioned Salisbury steak recipe with the right sides enhances the meal’s overall experience. Consider these options:
- Mashed Potatoes: Creamy and buttery, a perfect match for the savory gravy.
- Steamed Vegetables: Broccoli, carrots, or green beans add a fresh, crunchy contrast. Lightly season them with salt and pepper.
- Buttered Egg Noodles: A classic side that soaks up the rich gravy beautifully.
- Rice Pilaf: Light and flavorful, it complements the hearty steak without overpowering it.
- Roasted Potatoes: Crispy and seasoned, they add a satisfying texture and flavor to the meal.
- Homemade Dinner Rolls: Ideal for soaking up extra gravy—a comforting addition to any plate.
- Creamed Spinach: Rich and velvety, it pairs well with the robust flavors of the dish.
- Sweet Corn Casserole: Balances the savory steak with a hint of sweetness and creaminess.
- Garden Salad with Vinaigrette: A refreshing and tangy side to lighten up the meal.
The Origin of Salisbury Steak
Dr. James H. Salisbury, a 19th-century American physician, introduced the Salisbury steak as a health-focused meal. He believed a diet rich in protein could improve digestion and overall health. Originally, the steak was served with fewer seasonings and often paired with cooked vegetables or broth to adhere to dietary guidelines of the time. Today, the dish has evolved into a comforting, flavorful meal enjoyed worldwide.
Salisbury’s emphasis on a meat-heavy diet was revolutionary at the time. His ideas paved the way for the development of other iconic meat dishes that became staples of American cuisine. The legacy of his dietary philosophy lives on in recipes that balance flavor and nutritional value.
Cooking Timeline for Busy Cooks
Follow this quick timeline to prepare Salisbury steak efficiently:
- 5 minutes: Gather and measure all ingredients.
- 10 minutes: Mix and shape the beef patties.
- 10 minutes: Brown the patties in the skillet. Use this time to prepare your side dishes if multitasking.
- 10 minutes: Prepare the mushroom gravy.
- 20 minutes: Simmer the patties in gravy until cooked through. Check on your sides to ensure everything is timed perfectly.
- 5 minutes: Plate and garnish the dish for a beautiful presentation.
Total Time: 60 minutes
Tips for Perfect Salisbury Steak
- Use fresh ingredients: Fresh onions and garlic enhance flavor, making the dish more aromatic.
- Choose the right beef: An 80/20 blend ensures juicy patties with just the right amount of fat.
- Avoid overcooking: Overcooking can dry out the meat. Use a thermometer to check for an internal temperature of 160°F.
- Prepare in advance: Form the patties and store them in the fridge for up to 24 hours before cooking to save time.
- Deglaze the pan: After cooking the patties, deglaze the skillet with a splash of broth or wine to incorporate browned bits into the gravy. This step adds depth to the sauce.
- Season the gravy gradually: Taste-test as you go to avoid over-salting. Remember, you can always add more, but you can’t take it away.
- Garnish thoughtfully: Fresh parsley or thyme adds a pop of color and flavor, making the dish more visually appealing.
Creative Uses for Leftovers
Leftover Salisbury steak can be transformed into other delicious meals. Here are some ideas:
- Salisbury Steak Sandwich: Slice the patties and serve on toasted buns with gravy as a topping.
- Steak and Gravy Pasta: Chop the steak into small pieces and mix with cooked pasta and gravy.
- Hearty Casserole: Combine leftovers with mashed potatoes and vegetables, then bake until golden.
- Loaded Baked Potatoes: Top baked potatoes with chopped steak, gravy, and shredded cheese for a filling meal.
- Breakfast Hash: Dice the steak and mix it with hash browns, eggs, and gravy for a savory breakfast.
- Salisbury Steak Pot Pie: Use the leftovers to create a savory pot pie, adding mixed vegetables and a flaky crust.
- Gravy-Drenched Rice Bowl: Serve chopped steak and gravy over steamed rice with a side of steamed broccoli for a quick and hearty lunch.
- Open-Faced Sandwich: Place a patty on toasted bread, ladle with gravy, and serve with a crisp side salad for a balanced meal.
- Stuffed Bell Peppers: Mix leftover steak and gravy with rice, stuff into bell peppers, and bake until tender.
Nutritional Information
Nutrient | Amount per Serving |
---|---|
Calories | 350 |
Protein | 25g |
Carbohydrates | 10g |
Fat | 20g |
Sodium | 450mg |
Frequently Asked Questions (FAQs)
What was the original Salisbury steak?
The original Salisbury steak was developed in the 19th century by Dr. James H. Salisbury, an American physician who was a strong advocate for a high-protein diet. His focus was on promoting lean meat as a cornerstone of a healthy lifestyle. Dr. Salisbury’s creation was essentially minced beef formed into a patty, cooked, and served with a simple brown gravy or broth. This dish was designed to be both nutritious and easy to digest, which was particularly important during an era when dietary science was just beginning to emerge.
Dr. Salisbury’s primary goal was to create a meal that would improve digestion and overall health. By combining finely minced beef with seasonings, he aimed to make the meat more palatable and easier to chew for people who might otherwise struggle with tougher cuts of meat. The simplicity of his recipe made it accessible to many households, and its nutritional emphasis resonated with the dietary trends of the time.
Over the years, this humble creation evolved into the dish we know today. Modern adaptations often include breadcrumbs, eggs, and an assortment of spices to enhance flavor, along with a rich, savory gravy that elevates the dish to comfort food status. While today’s Salisbury steak is more indulgent than Dr. Salisbury’s original version, it still honors its origins as a hearty, satisfying, and health-conscious meal. The original Salisbury steak was created by Dr. James H. Salisbury in the 19th century as a protein-rich meal to promote health.
What is the difference between Salisbury steak and hamburger steak?
While both dishes involve ground beef patties, there are distinct differences that set them apart, making each a unique culinary experience. First and foremost, Salisbury steak incorporates a variety of ingredients such as breadcrumbs, eggs, and seasonings that act as binders, resulting in a patty with a softer and more flavorful texture. These additions also allow the steak to hold up well when cooked in rich, savory gravy, which is a hallmark of the dish.
On the other hand, hamburger steak is typically more minimalist in its preparation, consisting solely of ground beef with light seasoning such as salt and pepper. It is often pan-fried or grilled and served without a sauce or with a simpler topping, such as onions or a dollop of butter. While Salisbury steak is known for its complex layers of flavor enhanced by the gravy, hamburger steak celebrates the pure taste of seasoned beef.
Additionally, the sauces associated with these dishes further highlight their differences. Salisbury steak is almost always accompanied by a thick, mushroom-laden gravy made from beef broth, Worcestershire sauce, and flour for richness. In contrast, hamburger steak is frequently served with lighter accompaniments, or none at all, depending on regional preferences.
In summary, while both dishes share a base ingredient of ground beef, Salisbury steak stands out for its use of seasonings, binders, and gravy, making it a more elaborate and comforting option, whereas hamburger steak focuses on simplicity and the natural flavors of beef. Salisbury steak includes breadcrumbs, seasonings, and gravy, while hamburger steak is typically just seasoned ground beef.
What is Salisbury steak sauce made of?
The sauce is a rich, savory gravy that perfectly complements the hearty patties. It is crafted with a flavorful combination of earthy mushrooms, robust beef broth, tangy Worcestershire sauce, and a touch of Dijon mustard. These ingredients come together harmoniously to create a velvety, well-balanced gravy that coats the steak beautifully, enhancing its depth of flavor and providing a luxurious finishing touch to the dish.
What makes a steak Salisbury?
It’s the harmonious combination of seasoned ground beef patties and the luxurious, signature gravy that truly defines a Salisbury steak. The patties, carefully crafted with a blend of spices and binders, provide a tender and flavorful foundation. Meanwhile, the rich, savory gravy—enhanced with earthy mushrooms and a balance of tangy Worcestershire sauce and robust beef broth—ties all the elements together seamlessly. This interplay of textures and flavors elevates the dish from simple comfort food to an iconic culinary classic.
Can Salisbury steak be frozen?
Yes, Salisbury steak can be frozen, making it an excellent option for meal prepping or saving leftovers for a future meal. To do so, first prepare the patties and the accompanying gravy as directed. Allow both the patties and gravy to cool completely at room temperature before transferring them into storage containers. For best results, store the items in an airtight container or a freezer-safe bag, ensuring there is minimal air exposure to prevent freezer burn. These can be kept frozen for up to three months without losing quality.
When you’re ready to enjoy the dish again, reheating is simple and straightforward. Remove the frozen items and allow them to thaw overnight in the refrigerator for even heating. You can then reheat them either in a skillet over medium heat or in the microwave. If using a skillet, spoon the gravy over the patties to prevent drying out during reheating. Ensure the internal temperature of the patties reaches at least 165°F to ensure they are fully heated through and safe to eat.
How can I make Salisbury steak healthier?
For a healthier twist, start by using lean ground beef, which significantly reduces the fat content while maintaining flavor. Replace traditional breadcrumbs with wholesome oats, adding both nutritional value and a unique texture to the patties. Furthermore, opt for low-sodium beef broth when making the gravy; this helps to lower the overall salt content of the dish without compromising its savory essence. To complete your lightened-up meal, consider pairing the Salisbury steak with vibrant steamed vegetables like broccoli, green beans, or carrots, which provide a fresh and colorful contrast. Alternatively, serve it alongside a crisp side salad dressed with a tangy vinaigrette for a refreshing and satisfying balance.
Is Salisbury steak a budget-friendly meal?
Yes, Salisbury steak is an economical dish that offers incredible value for money while delivering hearty and satisfying flavors. Ground beef, a relatively inexpensive protein choice, forms the base of this dish, making it accessible for families on a budget. Moreover, it relies on pantry staples such as flour, beef broth, and seasonings—ingredients that are not only affordable but also widely available in most households. These simple elements come together to create a rich and savory meal that feels indulgent without breaking the bank. Additionally, the flexibility of this recipe allows you to make it in large batches, ensuring leftovers for future meals or feeding a crowd with ease, further enhancing its cost-effectiveness.
How do I thicken the gravy?
If the gravy is too thin, don’t worry—thickening it is a simple process. Start by mixing a teaspoon of cornstarch with a tablespoon of cold water in a small bowl to create a slurry. This step ensures the cornstarch dissolves completely and prevents clumping when added to the hot gravy. Once the slurry is ready, stir it slowly into the skillet, incorporating it thoroughly into the gravy. As you stir, you’ll notice the gravy beginning to thicken. Allow it to simmer gently for a few minutes, as this gives the cornstarch time to fully activate, resulting in a velvety, rich consistency that perfectly coats the Salisbury steak.